Duke Of Nutrition Facts: Calories, Macros & Health Benefits
Summary: Duke Of contains 350 calories, 6g protein, 45g carbs, and 16g fat per one slice (100g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one slice (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 6.0g | 12% |
| Carbohydrates | 45.0g | 16% |
| Total Fat | 16.0g | 21% |
| Fiber | 1.0g | 4% |
| Sugar | 24.0g | -- |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 180.0mg | 8% |
| Potassium | 0.50mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.40mg | 0% |
| Zinc | 60.0mg | 545% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Duke Of Good for You?
Duke Of provides 350 calories per one slice (100g) with 6g protein, 45g carbohydrates, and 16g fat. It is a source of saturated fat (40% dv), cholesterol (15% dv), iron (667% dv).
Traditional English tart with shortcrust pastry, fruit jam, and custard filling
Key Health Benefits of Duke Of
- Saturated Fat (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (59% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6g protein per serving to support satiety and muscle maintenance.
How to Track Duke Of Nutrition with Gram
Use Gram to log duke of and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in duke of?
Duke Of contains 350 calories per one slice (100g).
How much protein is in duke of?
Duke Of provides 6g of protein per one slice (100g).
How many carbs are in duke of?
Duke Of has 45g of carbohydrates per one slice (100g).
Is duke of good for tracking nutrition?
Yes. Duke Of can be logged by calories, macros, and micronutrients in the Gram app.
How should I use duke of in a meal plan?
Use Duke Of as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track duke of and thousands of other foods with the Gram app.