Dulce De Leche Crepe Cake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Dulce De Leche Crepe Cake contains 430 calories, 5g protein, 56g carbs, and 21g fat per one slice (100g). It is a source of saturated fat, cholesterol, vitamin a.
Nutrition Facts — one slice (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 430 kcal | 22% |
| Protein | 5.0g | 10% |
| Carbohydrates | 56.0g | 20% |
| Total Fat | 21.0g | 27% |
| Fiber | 0.80g | 3% |
| Sugar | 39.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 95.0mg | 32% |
| Sodium | 140.0mg | 6% |
| Potassium | 150.0mg | 3% |
| Calcium | 120.0mg | 9% |
| Iron | 0.80mg | 4% |
| Magnesium | 15.0mg | 4% |
| Zinc | 0.60mg | 5% |
| Vitamin C | 0.50mg | 1% |
| Vitamin A | 150.0mcg | 17% |
| Vitamin B6 | 0.05mg | 3% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 2.0mcg | 2% |
| Phosphorus | 95.0mg | 8% |
Is Dulce De Leche Crepe Cake Good for You?
Dulce De Leche Crepe Cake provides 430 calories per one slice (100g) with 5g protein, 56g carbohydrates, and 21g fat. It is a source of saturated fat (50% dv), cholesterol (32% dv), vitamin a (17% dv).
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Key Health Benefits of Dulce De Leche Crepe Cake
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin A (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B12 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Dulce De Leche Crepe Cake Nutrition with Gram
Use Gram to log dulce de leche crepe cake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in dulce de leche crepe cake?
Dulce De Leche Crepe Cake contains 430 calories per one slice (100g).
How much protein is in dulce de leche crepe cake?
Dulce De Leche Crepe Cake provides 5g of protein per one slice (100g).
How many carbs are in dulce de leche crepe cake?
Dulce De Leche Crepe Cake has 56g of carbohydrates per one slice (100g).
Is dulce de leche crepe cake good for tracking nutrition?
Yes. Dulce De Leche Crepe Cake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use dulce de leche crepe cake in a meal plan?
Use Dulce De Leche Crepe Cake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track dulce de leche crepe cake and thousands of other foods with the Gram app.