Dunkin' Lemonade Nutrition Facts: Calories, Macros & Health Benefits
Summary: Dunkin' Lemonade contains 46 calories, 0.05g protein, 11.6g carbs, and 0g fat per one cup (473g). It is a source of iron, zinc.
Nutrition Facts — one cup (473g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 46 kcal | 2% |
| Protein | 0.05g | 0% |
| Carbohydrates | 11.6g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 10.8g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 4.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 15.0mg | 83% |
| Magnesium | 0.02mg | 0% |
| Zinc | 3.0mg | 27% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.05mg | 3% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.02mg | 0% |
Is Dunkin’ Lemonade Good for You?
Dunkin’ Lemonade provides 46 calories per one cup (473g) with 0.05g protein, 11.6g carbohydrates, and 0g fat. It is a source of iron (83% dv), zinc (27% dv).
A sweetened lemonade beverage served at Dunkin’ Donuts, made with lemon juice and sugar.
Key Health Benefits of Dunkin’ Lemonade
- Iron (83% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (27% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Dunkin’ Lemonade Nutrition with Gram
Use Gram to log dunkin’ lemonade and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in dunkin' lemonade?
Dunkin' Lemonade contains 46 calories per one cup (473g).
How much protein is in dunkin' lemonade?
Dunkin' Lemonade provides 0.05g of protein per one cup (473g).
How many carbs are in dunkin' lemonade?
Dunkin' Lemonade has 11.6g of carbohydrates per one cup (473g).
Is dunkin' lemonade good for tracking nutrition?
Yes. Dunkin' Lemonade can be logged by calories, macros, and micronutrients in the Gram app.
How should I use dunkin' lemonade in a meal plan?
Use Dunkin' Lemonade as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track dunkin' lemonade and thousands of other foods with the Gram app.