Dunkin' Strawberry Nutrition Facts: Calories, Macros & Health Benefits
Summary: Dunkin' Strawberry contains 338 calories, 4.1g protein, 47.3g carbs, and 15.5g fat per one piece (74g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one piece (74g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 338 kcal | 17% |
| Protein | 4.1g | 8% |
| Carbohydrates | 47.3g | 17% |
| Total Fat | 15.5g | 20% |
| Fiber | 0.80g | 3% |
| Sugar | 24.3g | -- |
| Saturated Fat | 7.4g | 37% |
| Cholesterol | 1.0mg | 0% |
| Sodium | 365.0mg | 16% |
| Potassium | 0.20mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 55.0mg | 306% |
| Magnesium | 0.35mg | 0% |
| Zinc | 52.0mg | 473% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 45.0mcg | 11% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 5.0mg | 0% |
Is Dunkin’ Strawberry Good for You?
Dunkin’ Strawberry provides 338 calories per one piece (74g) with 4.1g protein, 47.3g carbohydrates, and 15.5g fat. It is a source of saturated fat (37% dv), sodium (16% dv), iron (306% dv).
A yeast-raised donut topped with strawberry-flavored frosting and rainbow sprinkles, from Dunkin’ Donuts.
Key Health Benefits of Dunkin’ Strawberry
- Saturated Fat (37% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (306% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (473% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (88% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Dunkin’ Strawberry Nutrition with Gram
Use Gram to log dunkin’ strawberry and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in dunkin' strawberry?
Dunkin' Strawberry contains 338 calories per one piece (74g).
How much protein is in dunkin' strawberry?
Dunkin' Strawberry provides 4.1g of protein per one piece (74g).
How many carbs are in dunkin' strawberry?
Dunkin' Strawberry has 47.3g of carbohydrates per one piece (74g).
Is dunkin' strawberry good for tracking nutrition?
Yes. Dunkin' Strawberry can be logged by calories, macros, and micronutrients in the Gram app.
How should I use dunkin' strawberry in a meal plan?
Use Dunkin' Strawberry as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track dunkin' strawberry and thousands of other foods with the Gram app.