Durian Coffee Nutrition Facts: Calories, Macros & Health Benefits
Summary: Durian Coffee contains 55 calories, 0.8g protein, 9.5g carbs, and 1.8g fat per one cup (350g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 55 kcal | 3% |
| Protein | 0.80g | 2% |
| Carbohydrates | 9.5g | 3% |
| Total Fat | 1.8g | 2% |
| Fiber | 0.60g | 2% |
| Sugar | 7.5g | -- |
| Saturated Fat | 0.60g | 3% |
| Sodium | 5.0mg | 0% |
| Potassium | 5.0mg | 0% |
| Calcium | 14.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.15mg | 0% |
| Zinc | 18.0mg | 164% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.03mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.10mg | 1% |
| Phosphorus | 2.0mg | 0% |
Is Durian Coffee Good for You?
Durian Coffee provides 55 calories per one cup (350g) with 0.8g protein, 9.5g carbohydrates, and 1.8g fat. It is a source of iron (667% dv), zinc (164% dv), vitamin b6 (29% dv).
A Southeast Asian specialty pairing of durian fruit flesh served alongside brewed coffee, combining the rich creamy durian with bold coffee flavors
Key Health Benefits of Durian Coffee
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (164% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Durian Coffee Nutrition with Gram
Use Gram to log durian coffee and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in durian coffee?
Durian Coffee contains 55 calories per one cup (350g).
How much protein is in durian coffee?
Durian Coffee provides 0.8g of protein per one cup (350g).
How many carbs are in durian coffee?
Durian Coffee has 9.5g of carbohydrates per one cup (350g).
Is durian coffee good for tracking nutrition?
Yes. Durian Coffee can be logged by calories, macros, and micronutrients in the Gram app.
How should I use durian coffee in a meal plan?
Use Durian Coffee as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track durian coffee and thousands of other foods with the Gram app.