Easter Biscuits Nutrition Facts: Calories, Macros & Health Benefits
Summary: Easter Biscuits contains 480 calories, 5.5g protein, 68g carbs, and 22g fat per one biscuit (15g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one biscuit (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 5.5g | 11% |
| Carbohydrates | 68.0g | 25% |
| Total Fat | 22.0g | 28% |
| Fiber | 2.0g | 7% |
| Sugar | 35.0g | -- |
| Saturated Fat | 13.0g | 65% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 280.0mg | 12% |
| Potassium | 0.50mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.40mg | 0% |
| Zinc | 85.0mg | 773% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 200.0mg | 16% |
Is Easter Biscuits Good for You?
Easter Biscuits provides 480 calories per one biscuit (15g) with 5.5g protein, 68g carbohydrates, and 22g fat. It is a source of saturated fat (65% dv), cholesterol (18% dv), sodium (12% dv).
Traditional British butter biscuits with currants and spices, eaten at Easter
Key Health Benefits of Easter Biscuits
- Saturated Fat (65% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (773% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Easter Biscuits Nutrition with Gram
Use Gram to log easter biscuits and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in easter biscuits?
Easter Biscuits contains 480 calories per one biscuit (15g).
How much protein is in easter biscuits?
Easter Biscuits provides 5.5g of protein per one biscuit (15g).
How many carbs are in easter biscuits?
Easter Biscuits has 68g of carbohydrates per one biscuit (15g).
Is easter biscuits good for tracking nutrition?
Yes. Easter Biscuits can be logged by calories, macros, and micronutrients in the Gram app.
How should I use easter biscuits in a meal plan?
Use Easter Biscuits as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track easter biscuits and thousands of other foods with the Gram app.