Easter Egg Nutrition Facts: Calories, Macros & Health Benefits
Summary: Easter Egg contains 390 calories, 3.5g protein, 56g carbs, and 16g fat per one slice (95g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (95g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 3.5g | 7% |
| Carbohydrates | 56.0g | 20% |
| Total Fat | 16.0g | 21% |
| Fiber | 0.80g | 3% |
| Sugar | 42.0g | -- |
| Saturated Fat | 6.8g | 34% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 300.0mg | 13% |
| Calcium | 18.0mg | 1% |
| Iron | 140.0mg | 778% |
| Magnesium | 0.40mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.11mg | 0% |
| Vitamin A | 0.13mcg | 0% |
| Vitamin B6 | 0.70mg | 41% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 70.0mg | 6% |
Is Easter Egg Good for You?
Easter Egg provides 390 calories per one slice (95g) with 3.5g protein, 56g carbohydrates, and 16g fat. It is a source of saturated fat (34% dv), cholesterol (12% dv), sodium (13% dv).
A colorful Easter sheet cake decorated with candy eggs and buttercream frosting, typically vanilla or chocolate flavored.
Key Health Benefits of Easter Egg
- Saturated Fat (34% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Easter Egg Nutrition with Gram
Use Gram to log easter egg and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in easter egg?
Easter Egg contains 390 calories per one slice (95g).
How much protein is in easter egg?
Easter Egg provides 3.5g of protein per one slice (95g).
How many carbs are in easter egg?
Easter Egg has 56g of carbohydrates per one slice (95g).
Is easter egg good for tracking nutrition?
Yes. Easter Egg can be logged by calories, macros, and micronutrients in the Gram app.
How should I use easter egg in a meal plan?
Use Easter Egg as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track easter egg and thousands of other foods with the Gram app.