Echinacea Tea Nutrition Facts: Calories, Macros & Health Benefits
Summary: Echinacea Tea contains 1 calories, 0g protein, 0.2g carbs, and 0g fat per one cup (240g). It is a source of iron.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.20g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 1.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 10.0mg | 56% |
| Magnesium | 0.02mg | 0% |
| Zinc | 1.0mg | 9% |
Is Echinacea Tea Good for You?
Echinacea Tea provides 1 calories per one cup (240g) with 0g protein, 0.2g carbohydrates, and 0g fat. It is a source of iron (56% dv).
Herbal tea brewed from echinacea leaves or roots, often consumed for immune support
Key Health Benefits of Echinacea Tea
- Iron (56% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Echinacea Tea Nutrition with Gram
Use Gram to log echinacea tea and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in echinacea tea?
Echinacea Tea contains 1 calories per one cup (240g).
How much protein is in echinacea tea?
Echinacea Tea provides 0g of protein per one cup (240g).
How many carbs are in echinacea tea?
Echinacea Tea has 0.2g of carbohydrates per one cup (240g).
Is echinacea tea good for tracking nutrition?
Yes. Echinacea Tea can be logged by calories, macros, and micronutrients in the Gram app.
How should I use echinacea tea in a meal plan?
Use Echinacea Tea as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track echinacea tea and thousands of other foods with the Gram app.