Edinburgh Rock Nutrition Facts: Calories, Macros & Health Benefits
Summary: Edinburgh Rock contains 395 calories, 0.1g protein, 99g carbs, and 0g fat per one stick (15g). It is a source of iron.
Nutrition Facts — one stick (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 395 kcal | 20% |
| Protein | 0.10g | 0% |
| Carbohydrates | 99.0g | 36% |
| Total Fat | 0.00g | 0% |
| Sugar | 98.0g | -- |
| Iron | 120.0mg | 667% |
Is Edinburgh Rock Good for You?
Edinburgh Rock provides 395 calories per one stick (15g) with 0.1g protein, 99g carbohydrates, and 0g fat. It is a source of iron (667% dv).
Traditional Scottish boiled sweet made from sugar and cream of tartar, known for its soft crumbly texture and bright fruit flavors
Key Health Benefits of Edinburgh Rock
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Edinburgh Rock Nutrition with Gram
Use Gram to log edinburgh rock and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in edinburgh rock?
Edinburgh Rock contains 395 calories per one stick (15g).
How much protein is in edinburgh rock?
Edinburgh Rock provides 0.1g of protein per one stick (15g).
How many carbs are in edinburgh rock?
Edinburgh Rock has 99g of carbohydrates per one stick (15g).
Is edinburgh rock good for tracking nutrition?
Yes. Edinburgh Rock can be logged by calories, macros, and micronutrients in the Gram app.
How should I use edinburgh rock in a meal plan?
Use Edinburgh Rock as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track edinburgh rock and thousands of other foods with the Gram app.