Egg Normous Burrito Nutrition Facts: Calories, Macros & Health Benefits
Summary: Egg Normous Burrito contains 230 calories, 12g protein, 17g carbs, and 13.5g fat per one burrito (260g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one burrito (260g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 12.0g | 24% |
| Carbohydrates | 17.0g | 6% |
| Total Fat | 13.5g | 17% |
| Fiber | 1.2g | 4% |
| Sugar | 1.5g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 120.0mg | 40% |
| Sodium | 620.0mg | 27% |
| Potassium | 3.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 210.0mg | 1167% |
| Magnesium | 1.5mg | 0% |
| Zinc | 175.0mg | 1591% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.70mcg | 1% |
| Phosphorus | 65.0mg | 5% |
Is Egg Normous Burrito Good for You?
Egg Normous Burrito provides 230 calories per one burrito (260g) with 12g protein, 17g carbohydrates, and 13.5g fat. It is a source of saturated fat (28% dv), cholesterol (40% dv), sodium (27% dv).
Burger King’s oversized breakfast burrito loaded with eggs, sausage, bacon, hash browns, and cheese wrapped in a flour tortilla
Key Health Benefits of Egg Normous Burrito
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1591% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Egg Normous Burrito Nutrition with Gram
Use Gram to log egg normous burrito and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in egg normous burrito?
Egg Normous Burrito contains 230 calories per one burrito (260g).
How much protein is in egg normous burrito?
Egg Normous Burrito provides 12g of protein per one burrito (260g).
How many carbs are in egg normous burrito?
Egg Normous Burrito has 17g of carbohydrates per one burrito (260g).
Is egg normous burrito good for tracking nutrition?
Yes. Egg Normous Burrito can be logged by calories, macros, and micronutrients in the Gram app.
How should I use egg normous burrito in a meal plan?
Use Egg Normous Burrito as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track egg normous burrito and thousands of other foods with the Gram app.