Eggnog Snickerdoodles Nutrition Facts: Calories, Macros & Health Benefits
Summary: Eggnog Snickerdoodles contains 440 calories, 5g protein, 58g carbs, and 20g fat per 2 cookies (35g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 2 cookies (35g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 440 kcal | 22% |
| Protein | 5.0g | 10% |
| Carbohydrates | 58.0g | 21% |
| Total Fat | 20.0g | 26% |
| Fiber | 0.80g | 3% |
| Sugar | 32.0g | -- |
| Saturated Fat | 12.0g | 60% |
| Cholesterol | 65.0mg | 22% |
| Sodium | 310.0mg | 13% |
| Potassium | 0.20mg | 0% |
| Calcium | 14.0mg | 1% |
| Iron | 70.0mg | 389% |
| Magnesium | 0.40mg | 0% |
| Zinc | 75.0mg | 682% |
| Vitamin C | 0.14mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 85.0mg | 7% |
Is Eggnog Snickerdoodles Good for You?
Eggnog Snickerdoodles provides 440 calories per 2 cookies (35g) with 5g protein, 58g carbohydrates, and 20g fat. It is a source of saturated fat (60% dv), cholesterol (22% dv), sodium (13% dv).
Soft, chewy snickerdoodle cookies flavored with eggnog and rolled in cinnamon-nutmeg sugar, a holiday twist on the classic cookie.
Key Health Benefits of Eggnog Snickerdoodles
- Saturated Fat (60% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (682% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Eggnog Snickerdoodles Nutrition with Gram
Use Gram to log eggnog snickerdoodles and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in eggnog snickerdoodles?
Eggnog Snickerdoodles contains 440 calories per 2 cookies (35g).
How much protein is in eggnog snickerdoodles?
Eggnog Snickerdoodles provides 5g of protein per 2 cookies (35g).
How many carbs are in eggnog snickerdoodles?
Eggnog Snickerdoodles has 58g of carbohydrates per 2 cookies (35g).
Is eggnog snickerdoodles good for tracking nutrition?
Yes. Eggnog Snickerdoodles can be logged by calories, macros, and micronutrients in the Gram app.
How should I use eggnog snickerdoodles in a meal plan?
Use Eggnog Snickerdoodles as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track eggnog snickerdoodles and thousands of other foods with the Gram app.