Elderflower Pressé Nutrition Facts: Calories, Macros & Health Benefits
Summary: Elderflower Pressé contains 44 calories, 0g protein, 11g carbs, and 0g fat per one glass (250g). It is a source of iron, zinc.
Nutrition Facts — one glass (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 44 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 11.0g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 11.0g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 1.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 10.0mg | 56% |
| Zinc | 2.0mg | 18% |
Is Elderflower Pressé Good for You?
Elderflower Pressé provides 44 calories per one glass (250g) with 0g protein, 11g carbohydrates, and 0g fat. It is a source of iron (56% dv), zinc (18% dv).
A sparkling sweetened soft drink flavored with elderflower and lemon, served chilled.
Key Health Benefits of Elderflower Pressé
- Iron (56% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Elderflower Pressé Nutrition with Gram
Use Gram to log elderflower pressé and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in elderflower pressé?
Elderflower Pressé contains 44 calories per one glass (250g).
How much protein is in elderflower pressé?
Elderflower Pressé provides 0g of protein per one glass (250g).
How many carbs are in elderflower pressé?
Elderflower Pressé has 11g of carbohydrates per one glass (250g).
Is elderflower pressé good for tracking nutrition?
Yes. Elderflower Pressé can be logged by calories, macros, and micronutrients in the Gram app.
How should I use elderflower pressé in a meal plan?
Use Elderflower Pressé as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track elderflower pressé and thousands of other foods with the Gram app.