Elk Patties Nutrition Facts: Calories, Macros & Health Benefits
Summary: One patty (140g) of elk patties contains 200 calories, 41.2g protein, 0g carbs, and 3.9g fat. Elk Patties is a good source of cholesterol, potassium, iron.
Nutrition Facts — one patty (140g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200 kcal | 10% |
| Protein | 41.2g | 82% |
| Total Fat | 3.9g | 5% |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 98.0mg | 33% |
| Sodium | 78.4mg | 3% |
| Potassium | 530.6mg | 11% |
| Calcium | 7.0mg | 1% |
| Iron | 12.7mg | 71% |
| Magnesium | 36.4mg | 9% |
| Zinc | 10.9mg | 99% |
| Vitamin B6 | 1.1mg | 64% |
| Vitamin B12 | 6.0mcg | 248% |
| Folate | 1.4mcg | 0% |
| Phosphorus | 330.4mg | 26% |
Are Elk Patties Good for You?
Elk Patties provides 200 calories per patty (140g) with 41.2g of protein, 0g of carbohydrates, and 3.9g of fat. They are a source of cholesterol (33% dv), potassium (11% dv), iron (70% dv).
Key Health Benefits of Elk Patties
- Good source of cholesterol (33% dv)
- Good source of potassium (11% dv)
- Good source of iron (70% dv)
- Good source of zinc (99% dv)
- Good source of vitamin b6 (64% dv)
- Provides 41.2g of protein per serving
Frequently Asked Questions
How many calories are in elk patties?
One patty (140g) of elk patties contains 200 calories.
How much protein are in elk patties?
One patty (140g) of elk patties provides 41.2g of protein.
Are elk patties gluten-free?
Yes, elk patties are naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track elk patties and thousands of other foods with the Gram app.