Emerson'S London Nutrition Facts: Calories, Macros & Health Benefits
Summary: Emerson'S London contains 47 calories, 0.4g protein, 4.5g carbs, and 0g fat per one bottle (330g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one bottle (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 47 kcal | 2% |
| Protein | 0.40g | 1% |
| Carbohydrates | 4.5g | 2% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.50g | -- |
| Sodium | 5.0mg | 0% |
| Calcium | 7.0mg | 1% |
| Iron | 45.0mg | 250% |
| Magnesium | 0.03mg | 0% |
| Zinc | 18.0mg | 164% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.04mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 10.0mcg | 2% |
| Vitamin K | 0.02mcg | 0% |
Is Emerson’S London Good for You?
Emerson’S London provides 47 calories per one bottle (330g) with 0.4g protein, 4.5g carbohydrates, and 0g fat. It is a source of iron (250% dv), zinc (164% dv), vitamin b6 (29% dv).
Dark craft porter from Emerson’s Brewery, New Zealand
Key Health Benefits of Emerson’S London
- Iron (250% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (164% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Emerson’S London Nutrition with Gram
Use Gram to log emerson’s london and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in emerson's london?
Emerson'S London contains 47 calories per one bottle (330g).
How much protein is in emerson's london?
Emerson'S London provides 0.4g of protein per one bottle (330g).
How many carbs are in emerson's london?
Emerson'S London has 4.5g of carbohydrates per one bottle (330g).
Is emerson's london good for tracking nutrition?
Yes. Emerson'S London can be logged by calories, macros, and micronutrients in the Gram app.
How should I use emerson's london in a meal plan?
Use Emerson'S London as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track emerson's london and thousands of other foods with the Gram app.