Emerson'S Organic Nutrition Facts: Calories, Macros & Health Benefits
Summary: Emerson'S Organic contains 42 calories, 0.4g protein, 3.2g carbs, and 0g fat per one bottle (330g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one bottle (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 42 kcal | 2% |
| Protein | 0.40g | 1% |
| Carbohydrates | 3.2g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.30g | -- |
| Sodium | 4.0mg | 0% |
| Calcium | 5.0mg | 0% |
| Iron | 35.0mg | 194% |
| Magnesium | 0.02mg | 0% |
| Zinc | 12.0mg | 109% |
| Vitamin A | 0.03mcg | 0% |
| Vitamin B6 | 0.35mg | 21% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 6.0mcg | 2% |
| Vitamin K | 0.01mcg | 0% |
Is Emerson’S Organic Good for You?
Emerson’S Organic provides 42 calories per one bottle (330g) with 0.4g protein, 3.2g carbohydrates, and 0g fat. It is a source of iron (194% dv), zinc (109% dv), vitamin b6 (21% dv).
Crisp organic pilsner from Emerson’s Brewery, New Zealand
Key Health Benefits of Emerson’S Organic
- Iron (194% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (109% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (21% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Emerson’S Organic Nutrition with Gram
Use Gram to log emerson’s organic and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in emerson's organic?
Emerson'S Organic contains 42 calories per one bottle (330g).
How much protein is in emerson's organic?
Emerson'S Organic provides 0.4g of protein per one bottle (330g).
How many carbs are in emerson's organic?
Emerson'S Organic has 3.2g of carbohydrates per one bottle (330g).
Is emerson's organic good for tracking nutrition?
Yes. Emerson'S Organic can be logged by calories, macros, and micronutrients in the Gram app.
How should I use emerson's organic in a meal plan?
Use Emerson'S Organic as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track emerson's organic and thousands of other foods with the Gram app.