Empress Hotel Nutrition Facts: Calories, Macros & Health Benefits
Summary: Empress Hotel contains 580 calories, 5g protein, 42g carbs, and 42g fat per one piece (20g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one piece (20g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 580 kcal | 29% |
| Protein | 5.0g | 10% |
| Carbohydrates | 42.0g | 15% |
| Total Fat | 42.0g | 54% |
| Fiber | 3.5g | 12% |
| Sugar | 38.0g | -- |
| Saturated Fat | 24.0g | 120% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 25.0mg | 1% |
| Calcium | 60.0mg | 5% |
| Iron | 280.0mg | 1556% |
| Magnesium | 1.2mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Empress Hotel Good for You?
Empress Hotel provides 580 calories per one piece (20g) with 5g protein, 42g carbohydrates, and 42g fat. It is a source of saturated fat (120% dv), cholesterol (15% dv), iron (1556% dv).
Rich, creamy chocolate ganache truffle coated in cocoa or chocolate, often served as a luxury hotel confection
Key Health Benefits of Empress Hotel
- Saturated Fat (120% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Empress Hotel Nutrition with Gram
Use Gram to log empress hotel and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in empress hotel?
Empress Hotel contains 580 calories per one piece (20g).
How much protein is in empress hotel?
Empress Hotel provides 5g of protein per one piece (20g).
How many carbs are in empress hotel?
Empress Hotel has 42g of carbohydrates per one piece (20g).
Is empress hotel good for tracking nutrition?
Yes. Empress Hotel can be logged by calories, macros, and micronutrients in the Gram app.
How should I use empress hotel in a meal plan?
Use Empress Hotel as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track empress hotel and thousands of other foods with the Gram app.