Energy Drink Nutrition Facts: Calories, Macros & Health Benefits
Summary: One can (473g) of energy drink contains 218 calories, 1.4g protein, 57.2g carbs, and 0.5g fat. Energy Drink is a good source of vitamin b6, vitamin b12.
Nutrition Facts — one can (473g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 218 kcal | 11% |
| Protein | 1.4g | 3% |
| Carbohydrates | 57.2g | 21% |
| Total Fat | 0.47g | 1% |
| Sugar | 57.2g | -- |
| Sodium | 165.6mg | 7% |
| Potassium | 14.2mg | 0% |
| Calcium | 61.5mg | 5% |
| Iron | 0.09mg | 0% |
| Magnesium | 14.2mg | 3% |
| Vitamin B6 | 0.79mg | 46% |
| Vitamin B12 | 1.2mcg | 49% |
Is Energy Drink Good for You?
Energy Drink provides 218 calories per can (473g) with 1.4g of protein, 57.2g of carbohydrates, and 0.5g of fat. It is a source of vitamin b6 (46% dv), vitamin b12 (49% dv).
Key Health Benefits of Energy Drink
- Good source of vitamin b6 (46% dv)
- Good source of vitamin b12 (49% dv)
Frequently Asked Questions
How many calories is in energy drink?
One can (473g) of energy drink contains 218 calories.
How much protein is in energy drink?
One can (473g) of energy drink provides 1.4g of protein.
Is energy drink vegetarian?
Yes, energy drink is suitable for vegetarian diets.
Is energy drink vegan?
Yes, energy drink is completely plant-based and vegan-friendly.
Is energy drink gluten-free?
Yes, energy drink is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track energy drink and thousands of other foods with the Gram app.