Energy Drink Nutrition Facts: Calories, Macros & Health Benefits
Summary: One glass (240g) of energy drink contains 10 calories, 1.0g protein, 1.0g carbs, and 0g fat. Energy Drink is a good source of vitamin c, vitamin b6, vitamin b12.
Nutrition Facts — one glass (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10 kcal | 0% |
| Protein | 0.96g | 2% |
| Carbohydrates | 0.96g | 0% |
| Sodium | 100.8mg | 4% |
| Vitamin C | 60.0mg | 67% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 6.0mcg | 250% |
| Folate | 400.8mcg | 100% |
Is Energy Drink Good for You?
Energy Drink provides 10 calories per glass (240g) with 1.0g of protein, 1.0g of carbohydrates, and 0g of fat. It is a source of vitamin c (67% dv), vitamin b6 (118% dv), vitamin b12 (250% dv).
Key Health Benefits of Energy Drink
- Good source of vitamin c (67% dv)
- Good source of vitamin b6 (118% dv)
- Good source of vitamin b12 (250% dv)
- Good source of folate (100% dv)
Frequently Asked Questions
How many calories is in energy drink?
One glass (240g) of energy drink contains 10 calories.
How much protein is in energy drink?
One glass (240g) of energy drink provides 1.0g of protein.
Is energy drink vegetarian?
Yes, energy drink is suitable for vegetarian diets.
Is energy drink vegan?
Yes, energy drink is completely plant-based and vegan-friendly.
Is energy drink gluten-free?
Yes, energy drink is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track energy drink and thousands of other foods with the Gram app.