Ensaymada Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (80g) of ensaymada contains 272 calories, 5.6g protein, 33.6g carbs, and 12.8g fat. Ensaymada is a good source of essential vitamins and minerals.
Nutrition Facts — one serving (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 272 kcal | 14% |
| Protein | 5.6g | 11% |
| Carbohydrates | 33.6g | 12% |
| Total Fat | 12.8g | 16% |
Is Ensaymada Good for You?
Ensaymada provides 272 calories per serving (80g) with 5.6g of protein, 33.6g of carbohydrates, and 12.8g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Ensaymada
- Good source of essential vitamins and minerals
- Provides 5.6g of protein per serving
Frequently Asked Questions
How many calories is in ensaymada?
One serving (80g) of ensaymada contains 272 calories.
How much protein is in ensaymada?
One serving (80g) of ensaymada provides 5.6g of protein.
Is ensaymada vegetarian?
Yes, ensaymada is suitable for vegetarian diets.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track ensaymada and thousands of other foods with the Gram app.