Eomuk Tang Nutrition Facts: Calories, Macros & Health Benefits
Summary: Eomuk Tang contains 70 calories, 5g protein, 6g carbs, and 2.5g fat per one bowl (400g). It is a source of sodium, iron, zinc.
Nutrition Facts — one bowl (400g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 kcal | 4% |
| Protein | 5.0g | 10% |
| Carbohydrates | 6.0g | 2% |
| Total Fat | 2.5g | 3% |
| Fiber | 0.80g | 3% |
| Sugar | 1.5g | -- |
| Saturated Fat | 1.0g | 5% |
| Cholesterol | 15.0mg | 5% |
| Sodium | 550.0mg | 24% |
| Potassium | 2.0mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.40mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.04mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 5.0mg | 0% |
Is Eomuk Tang Good for You?
Eomuk Tang provides 70 calories per one bowl (400g) with 5g protein, 6g carbohydrates, and 2.5g fat. It is a source of sodium (24% dv), iron (1000% dv), zinc (909% dv).
Korean fish cake soup simmered in savory dashi broth with radish and kelp, popular as street food
Key Health Benefits of Eomuk Tang
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (88% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Eomuk Tang Nutrition with Gram
Use Gram to log eomuk tang and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in eomuk tang?
Eomuk Tang contains 70 calories per one bowl (400g).
How much protein is in eomuk tang?
Eomuk Tang provides 5g of protein per one bowl (400g).
How many carbs are in eomuk tang?
Eomuk Tang has 6g of carbohydrates per one bowl (400g).
Is eomuk tang good for tracking nutrition?
Yes. Eomuk Tang can be logged by calories, macros, and micronutrients in the Gram app.
How should I use eomuk tang in a meal plan?
Use Eomuk Tang as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track eomuk tang and thousands of other foods with the Gram app.