Epic Lupulin Nutrition Facts: Calories, Macros & Health Benefits
Summary: Epic Lupulin contains 78 calories, 0.6g protein, 7g carbs, and 0g fat per 12 cans (355g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — 12 cans (355g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 78 kcal | 4% |
| Protein | 0.60g | 1% |
| Carbohydrates | 7.0g | 3% |
| Total Fat | 0.00g | 0% |
| Sugar | 1.0g | -- |
| Sodium | 5.0mg | 0% |
| Calcium | 8.0mg | 1% |
| Iron | 50.0mg | 278% |
| Magnesium | 0.04mg | 0% |
| Zinc | 15.0mg | 136% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 15.0mcg | 4% |
| Vitamin K | 0.01mcg | 0% |
Is Epic Lupulin Good for You?
Epic Lupulin provides 78 calories per 12 cans (355g) with 0.6g protein, 7g carbohydrates, and 0g fat. It is a source of iron (278% dv), zinc (136% dv), vitamin b6 (47% dv).
Craft double IPA beer
Key Health Benefits of Epic Lupulin
- Iron (278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (136% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (47% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Epic Lupulin Nutrition with Gram
Use Gram to log epic lupulin and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in epic lupulin?
Epic Lupulin contains 78 calories per 12 cans (355g).
How much protein is in epic lupulin?
Epic Lupulin provides 0.6g of protein per 12 cans (355g).
How many carbs are in epic lupulin?
Epic Lupulin has 7g of carbohydrates per 12 cans (355g).
Is epic lupulin good for tracking nutrition?
Yes. Epic Lupulin can be logged by calories, macros, and micronutrients in the Gram app.
How should I use epic lupulin in a meal plan?
Use Epic Lupulin as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track epic lupulin and thousands of other foods with the Gram app.