Epic Thunder Nutrition Facts: Calories, Macros & Health Benefits
Summary: Epic Thunder contains 46 calories, 0.5g protein, 3.8g carbs, and 0g fat per one can (355g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one can (355g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 46 kcal | 2% |
| Protein | 0.50g | 1% |
| Carbohydrates | 3.8g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.50g | -- |
| Sodium | 5.0mg | 0% |
| Calcium | 8.0mg | 1% |
| Iron | 40.0mg | 222% |
| Magnesium | 0.02mg | 0% |
| Zinc | 12.0mg | 109% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 6.0mcg | 2% |
| Vitamin K | 0.02mcg | 0% |
Is Epic Thunder Good for You?
Epic Thunder provides 46 calories per one can (355g) with 0.5g protein, 3.8g carbohydrates, and 0g fat. It is a source of iron (222% dv), zinc (109% dv), vitamin b6 (24% dv).
Craft American Pale Ale with moderate bitterness and malt backbone
Key Health Benefits of Epic Thunder
- Iron (222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (109% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (24% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Epic Thunder Nutrition with Gram
Use Gram to log epic thunder and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in epic thunder?
Epic Thunder contains 46 calories per one can (355g).
How much protein is in epic thunder?
Epic Thunder provides 0.5g of protein per one can (355g).
How many carbs are in epic thunder?
Epic Thunder has 3.8g of carbohydrates per one can (355g).
Is epic thunder good for tracking nutrition?
Yes. Epic Thunder can be logged by calories, macros, and micronutrients in the Gram app.
How should I use epic thunder in a meal plan?
Use Epic Thunder as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track epic thunder and thousands of other foods with the Gram app.