Escabeche Tuna Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of escabeche tuna contains 123 calories, 7.0g protein, 5.8g carbs, and 7.8g fat. Escabeche Tuna is a good source of sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 123 kcal | 6% |
| Protein | 7.0g | 14% |
| Carbohydrates | 5.8g | 2% |
| Total Fat | 7.8g | 10% |
| Sugar | 3.1g | -- |
| Saturated Fat | 0.90g | 4% |
| Sodium | 440.0mg | 19% |
Is Escabeche Tuna Good for You?
Escabeche Tuna provides 123 calories per 100g with 7.0g of protein, 5.8g of carbohydrates, and 7.8g of fat. It is a source of sodium (19% dv).
Key Health Benefits of Escabeche Tuna
- Good source of sodium (19% dv)
- Provides 7.0g of protein per serving
Frequently Asked Questions
How many calories is in escabeche tuna?
One 100g of escabeche tuna contains 123 calories.
How much protein is in escabeche tuna?
One 100g of escabeche tuna provides 7.0g of protein.
Is escabeche tuna gluten-free?
Yes, escabeche tuna is naturally gluten-free.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track escabeche tuna and thousands of other foods with the Gram app.