Espresso Martini Nutrition Facts: Calories, Macros & Health Benefits
Summary: Espresso Martini contains 145 calories, 0.1g protein, 13g carbs, and 0g fat per one glass (150g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one glass (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 145 kcal | 7% |
| Protein | 0.10g | 0% |
| Carbohydrates | 13.0g | 5% |
| Total Fat | 0.00g | 0% |
| Sugar | 12.0g | -- |
| Sodium | 2.0mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 60.0mg | 333% |
| Zinc | 5.0mg | 45% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
Is Espresso Martini Good for You?
Espresso Martini provides 145 calories per one glass (150g) with 0.1g protein, 13g carbohydrates, and 0g fat. It is a source of iron (333% dv), zinc (45% dv), vitamin b6 (12% dv).
Australian-style cocktail of vodka, coffee liqueur, and fresh espresso served chilled in a martini glass
Key Health Benefits of Espresso Martini
- Iron (333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Espresso Martini Nutrition with Gram
Use Gram to log espresso martini and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in espresso martini?
Espresso Martini contains 145 calories per one glass (150g).
How much protein is in espresso martini?
Espresso Martini provides 0.1g of protein per one glass (150g).
How many carbs are in espresso martini?
Espresso Martini has 13g of carbohydrates per one glass (150g).
Is espresso martini good for tracking nutrition?
Yes. Espresso Martini can be logged by calories, macros, and micronutrients in the Gram app.
How should I use espresso martini in a meal plan?
Use Espresso Martini as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track espresso martini and thousands of other foods with the Gram app.