Euro Pizza Nutrition Facts: Calories, Macros & Health Benefits
Summary: Euro Pizza contains 330 calories, 11g protein, 38g carbs, and 16g fat per 3 pieces (135g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — 3 pieces (135g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 16% |
| Protein | 11.0g | 22% |
| Carbohydrates | 38.0g | 14% |
| Total Fat | 16.0g | 21% |
| Fiber | 2.0g | 7% |
| Sugar | 2.2g | -- |
| Saturated Fat | 7.8g | 39% |
| Cholesterol | 24.0mg | 8% |
| Sodium | 510.0mg | 22% |
| Potassium | 0.80mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 135.0mg | 750% |
| Magnesium | 1.1mg | 0% |
| Zinc | 155.0mg | 1409% |
| Vitamin C | 0.32mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 2.4mg | 141% |
| Vitamin B12 | 0.07mcg | 3% |
| Folate | 60.0mcg | 15% |
| Vitamin E | 0.70mg | 5% |
| Vitamin K | 0.25mcg | 0% |
| Phosphorus | 85.0mg | 7% |
Is Euro Pizza Good for You?
Euro Pizza provides 330 calories per 3 pieces (135g) with 11g protein, 38g carbohydrates, and 16g fat. It is a source of saturated fat (39% dv), sodium (22% dv), iron (750% dv).
Pizza dough strips topped with garlic butter and melted cheese, popular in Canadian pizzerias.
Key Health Benefits of Euro Pizza
- Saturated Fat (39% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (750% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1409% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (141% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Euro Pizza Nutrition with Gram
Use Gram to log euro pizza and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in euro pizza?
Euro Pizza contains 330 calories per 3 pieces (135g).
How much protein is in euro pizza?
Euro Pizza provides 11g of protein per 3 pieces (135g).
How many carbs are in euro pizza?
Euro Pizza has 38g of carbohydrates per 3 pieces (135g).
Is euro pizza good for tracking nutrition?
Yes. Euro Pizza can be logged by calories, macros, and micronutrients in the Gram app.
How should I use euro pizza in a meal plan?
Use Euro Pizza as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track euro pizza and thousands of other foods with the Gram app.