Extra Large Decaf Nutrition Facts: Calories, Macros & Health Benefits
Summary: Extra Large Decaf contains 20 calories, 0.2g protein, 1.8g carbs, and 1.2g fat per one cup (750g). It is a source of iron, zinc.
Nutrition Facts — one cup (750g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 kcal | 1% |
| Protein | 0.20g | 0% |
| Carbohydrates | 1.8g | 1% |
| Total Fat | 1.2g | 2% |
| Sugar | 1.6g | -- |
| Saturated Fat | 0.70g | 3% |
| Cholesterol | 3.0mg | 1% |
| Sodium | 10.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 45.0mg | 250% |
| Magnesium | 0.01mg | 0% |
| Zinc | 7.0mg | 64% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.15mg | 9% |
| Folate | 1.0mcg | 0% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.02mcg | 0% |
| Phosphorus | 8.0mg | 1% |
Is Extra Large Decaf Good for You?
Extra Large Decaf provides 20 calories per one cup (750g) with 0.2g protein, 1.8g carbohydrates, and 1.2g fat. It is a source of iron (250% dv), zinc (64% dv).
Extra-large decaffeinated coffee with two creams and two sugars
Key Health Benefits of Extra Large Decaf
- Iron (250% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (64% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Extra Large Decaf Nutrition with Gram
Use Gram to log extra large decaf and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in extra large decaf?
Extra Large Decaf contains 20 calories per one cup (750g).
How much protein is in extra large decaf?
Extra Large Decaf provides 0.2g of protein per one cup (750g).
How many carbs are in extra large decaf?
Extra Large Decaf has 1.8g of carbohydrates per one cup (750g).
Is extra large decaf good for tracking nutrition?
Yes. Extra Large Decaf can be logged by calories, macros, and micronutrients in the Gram app.
How should I use extra large decaf in a meal plan?
Use Extra Large Decaf as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track extra large decaf and thousands of other foods with the Gram app.