Extra Large Double Double Nutrition Facts: Calories, Macros & Health Benefits
Summary: Extra Large Double Double contains 20 calories, 0.2g protein, 1.8g carbs, and 1.2g fat per one cup (750g). It is a source of iron, zinc.
Nutrition Facts — one cup (750g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 kcal | 1% |
| Protein | 0.20g | 0% |
| Carbohydrates | 1.8g | 1% |
| Total Fat | 1.2g | 2% |
| Sugar | 1.6g | -- |
| Saturated Fat | 0.70g | 3% |
| Cholesterol | 3.0mg | 1% |
| Sodium | 10.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 45.0mg | 250% |
| Magnesium | 0.01mg | 0% |
| Zinc | 7.0mg | 64% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.15mg | 9% |
| Folate | 1.0mcg | 0% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.02mcg | 0% |
| Phosphorus | 8.0mg | 1% |
Is Extra Large Double Double Good for You?
Extra Large Double Double provides 20 calories per one cup (750g) with 0.2g protein, 1.8g carbohydrates, and 1.2g fat. It is a source of iron (250% dv), zinc (64% dv).
Extra-large coffee with two creams and two sugars
Key Health Benefits of Extra Large Double Double
- Iron (250% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (64% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Extra Large Double Double Nutrition with Gram
Use Gram to log extra large double double and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in extra large double double?
Extra Large Double Double contains 20 calories per one cup (750g).
How much protein is in extra large double double?
Extra Large Double Double provides 0.2g of protein per one cup (750g).
How many carbs are in extra large double double?
Extra Large Double Double has 1.8g of carbohydrates per one cup (750g).
Is extra large double double good for tracking nutrition?
Yes. Extra Large Double Double can be logged by calories, macros, and micronutrients in the Gram app.
How should I use extra large double double in a meal plan?
Use Extra Large Double Double as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track extra large double double and thousands of other foods with the Gram app.