Extra Large Steeped Nutrition Facts: Calories, Macros & Health Benefits
Summary: Extra Large Steeped contains 14 calories, 0.2g protein, 1.4g carbs, and 0.9g fat per one extra-large cup (750g). It is a source of iron, zinc.
Nutrition Facts — one extra-large cup (750g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 14 kcal | 1% |
| Protein | 0.20g | 0% |
| Carbohydrates | 1.4g | 1% |
| Total Fat | 0.90g | 1% |
| Sugar | 1.3g | -- |
| Saturated Fat | 0.50g | 2% |
| Cholesterol | 2.0mg | 1% |
| Sodium | 3.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 15.0mg | 83% |
| Magnesium | 0.03mg | 0% |
| Zinc | 8.0mg | 73% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.01mg | 1% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
| Vitamin E | 0.05mg | 0% |
| Vitamin K | 0.01mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Extra Large Steeped Good for You?
Extra Large Steeped provides 14 calories per one extra-large cup (750g) with 0.2g protein, 1.4g carbohydrates, and 0.9g fat. It is a source of iron (83% dv), zinc (73% dv).
Canadian coffee-shop black tea prepared with two portions of coffee cream and two sugars in an extra-large cup
Key Health Benefits of Extra Large Steeped
- Iron (83% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (73% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Extra Large Steeped Nutrition with Gram
Use Gram to log extra large steeped and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in extra large steeped?
Extra Large Steeped contains 14 calories per one extra-large cup (750g).
How much protein is in extra large steeped?
Extra Large Steeped provides 0.2g of protein per one extra-large cup (750g).
How many carbs are in extra large steeped?
Extra Large Steeped has 1.4g of carbohydrates per one extra-large cup (750g).
Is extra large steeped good for tracking nutrition?
Yes. Extra Large Steeped can be logged by calories, macros, and micronutrients in the Gram app.
How should I use extra large steeped in a meal plan?
Use Extra Large Steeped as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track extra large steeped and thousands of other foods with the Gram app.