Extra Large Triple Triple Nutrition Facts: Calories, Macros & Health Benefits
Summary: Extra Large Triple Triple contains 17 calories, 0.2g protein, 1.8g carbs, and 1.1g fat per one cup (710g). It is a source of iron, zinc.
Nutrition Facts — one cup (710g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 17 kcal | 1% |
| Protein | 0.20g | 0% |
| Carbohydrates | 1.8g | 1% |
| Total Fat | 1.1g | 1% |
| Sugar | 1.6g | -- |
| Saturated Fat | 0.60g | 3% |
| Cholesterol | 4.0mg | 1% |
| Sodium | 5.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 50.0mg | 278% |
| Magnesium | 0.05mg | 0% |
| Zinc | 10.0mg | 91% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
| Vitamin E | 0.05mg | 0% |
| Vitamin K | 0.02mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Extra Large Triple Triple Good for You?
Extra Large Triple Triple provides 17 calories per one cup (710g) with 0.2g protein, 1.8g carbohydrates, and 1.1g fat. It is a source of iron (278% dv), zinc (91% dv).
Canadian coffee with three creams and three sugars
Key Health Benefits of Extra Large Triple Triple
- Iron (278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (91% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Extra Large Triple Triple Nutrition with Gram
Use Gram to log extra large triple triple and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in extra large triple triple?
Extra Large Triple Triple contains 17 calories per one cup (710g).
How much protein is in extra large triple triple?
Extra Large Triple Triple provides 0.2g of protein per one cup (710g).
How many carbs are in extra large triple triple?
Extra Large Triple Triple has 1.8g of carbohydrates per one cup (710g).
Is extra large triple triple good for tracking nutrition?
Yes. Extra Large Triple Triple can be logged by calories, macros, and micronutrients in the Gram app.
How should I use extra large triple triple in a meal plan?
Use Extra Large Triple Triple as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track extra large triple triple and thousands of other foods with the Gram app.