Fab Ice Nutrition Facts: Calories, Macros & Health Benefits
Summary: Fab Ice contains 150 calories, 1g protein, 24g carbs, and 5g fat per one lolly (58g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one lolly (58g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 1.0g | 2% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 5.0g | 6% |
| Fiber | 0.10g | 0% |
| Sugar | 20.0g | -- |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 5.0mg | 2% |
| Sodium | 20.0mg | 1% |
| Potassium | 1.0mg | 0% |
| Calcium | 5.0mg | 0% |
| Iron | 50.0mg | 278% |
| Magnesium | 0.10mg | 0% |
| Zinc | 30.0mg | 273% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Fab Ice Good for You?
Fab Ice provides 150 calories per one lolly (58g) with 1g protein, 24g carbohydrates, and 5g fat. It is a source of saturated fat (18% dv), iron (278% dv), zinc (273% dv).
British ice lolly with fruit ice, vanilla ice cream and a chocolate tip
Key Health Benefits of Fab Ice
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (273% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Fab Ice Nutrition with Gram
Use Gram to log fab ice and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in fab ice?
Fab Ice contains 150 calories per one lolly (58g).
How much protein is in fab ice?
Fab Ice provides 1g of protein per one lolly (58g).
How many carbs are in fab ice?
Fab Ice has 24g of carbohydrates per one lolly (58g).
Is fab ice good for tracking nutrition?
Yes. Fab Ice can be logged by calories, macros, and micronutrients in the Gram app.
How should I use fab ice in a meal plan?
Use Fab Ice as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track fab ice and thousands of other foods with the Gram app.