Facturas Nutrition Facts: Calories, Macros & Health Benefits
Summary: Facturas contains 210 calories, 3.85g protein, 26.7g carbs, and 9.79g fat per one piece (55g). It is a source of saturated fat.
Nutrition Facts — one piece (55g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 3.9g | 8% |
| Carbohydrates | 26.7g | 10% |
| Total Fat | 9.8g | 13% |
| Fiber | 0.88g | 3% |
| Sugar | 9.5g | -- |
| Saturated Fat | 3.9g | 20% |
| Cholesterol | 19.2mg | 6% |
| Sodium | 159.5mg | 7% |
| Potassium | 52.2mg | 1% |
| Calcium | 24.8mg | 2% |
| Iron | 0.66mg | 4% |
| Magnesium | 9.9mg | 2% |
| Zinc | 0.33mg | 3% |
| Vitamin A | 44.0mcg | 5% |
| Vitamin B6 | 0.03mg | 2% |
| Vitamin B12 | 0.11mcg | 5% |
| Folate | 22.0mcg | 6% |
| Vitamin E | 0.83mg | 6% |
| Vitamin K | 1.1mcg | 1% |
| Phosphorus | 46.8mg | 4% |
Is Facturas Good for You?
Facturas provides 210 calories per one piece (55g) with 3.85g protein, 26.7g carbohydrates, and 9.79g fat. It is a source of saturated fat (20% dv).
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Key Health Benefits of Facturas
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Facturas Nutrition with Gram
Use Gram to log facturas and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in facturas?
Facturas contains 210 calories per one piece (55g).
How much protein is in facturas?
Facturas provides 3.85g of protein per one piece (55g).
How many carbs are in facturas?
Facturas has 26.7g of carbohydrates per one piece (55g).
Is facturas good for tracking nutrition?
Yes. Facturas can be logged by calories, macros, and micronutrients in the Gram app.
How should I use facturas in a meal plan?
Use Facturas as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track facturas and thousands of other foods with the Gram app.