Fafda Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of fafda contains 486 calories, 11.4g protein, 37.1g carbs, and 32.9g fat. Fafda is a good source of saturated fat, sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 486 kcal | 24% |
| Protein | 11.4g | 23% |
| Carbohydrates | 37.1g | 13% |
| Total Fat | 32.9g | 42% |
| Fiber | 4.3g | 15% |
| Sugar | 11.4g | -- |
| Saturated Fat | 5.7g | 29% |
| Sodium | 1460.0mg | 63% |
| Potassium | 0.46mg | 0% |
| Calcium | 0.09mg | 0% |
| Iron | 0.01mg | 0% |
Is Fafda Good for You?
Fafda provides 486 calories per 100g with 11.4g of protein, 37.1g of carbohydrates, and 32.9g of fat. It is a source of saturated fat (29% dv), sodium (63% dv).
Key Health Benefits of Fafda
- Good source of saturated fat (29% dv)
- Good source of sodium (63% dv)
- Contains 4.3g of dietary fiber per serving
- Provides 11.4g of protein per serving
Frequently Asked Questions
How many calories is in fafda?
One 100g of fafda contains 486 calories.
How much protein is in fafda?
One 100g of fafda provides 11.4g of protein.
Is fafda vegetarian?
Yes, fafda is suitable for vegetarian diets.
Is fafda vegan?
Yes, fafda is completely plant-based and vegan-friendly.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track fafda and thousands of other foods with the Gram app.