Faggot Bap Nutrition Facts: Calories, Macros & Health Benefits
Summary: Faggot Bap contains 225 calories, 11g protein, 22g carbs, and 10g fat per one bap (280g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one bap (280g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 225 kcal | 11% |
| Protein | 11.0g | 22% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 10.0g | 13% |
| Fiber | 2.0g | 7% |
| Sugar | 3.5g | -- |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 420.0mg | 18% |
| Potassium | 0.50mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 1.6mg | 0% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.30mg | 0% |
| Vitamin A | 0.35mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 45.0mcg | 11% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 1.8mcg | 2% |
| Phosphorus | 1200.0mg | 96% |
Is Faggot Bap Good for You?
Faggot Bap provides 225 calories per one bap (280g) with 11g protein, 22g carbohydrates, and 10g fat. It is a source of saturated fat (20% dv), cholesterol (18% dv), sodium (18% dv).
Traditional British sandwich of offal meatballs and gravy served in a soft white bread bap
Key Health Benefits of Faggot Bap
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Faggot Bap Nutrition with Gram
Use Gram to log faggot bap and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in faggot bap?
Faggot Bap contains 225 calories per one bap (280g).
How much protein is in faggot bap?
Faggot Bap provides 11g of protein per one bap (280g).
How many carbs are in faggot bap?
Faggot Bap has 22g of carbohydrates per one bap (280g).
Is faggot bap good for tracking nutrition?
Yes. Faggot Bap can be logged by calories, macros, and micronutrients in the Gram app.
How should I use faggot bap in a meal plan?
Use Faggot Bap as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track faggot bap and thousands of other foods with the Gram app.