Faggots And Nutrition Facts: Calories, Macros & Health Benefits
Summary: Faggots And contains 170 calories, 10g protein, 10g carbs, and 10g fat per one plate (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one plate (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170 kcal | 8% |
| Protein | 10.0g | 20% |
| Carbohydrates | 10.0g | 4% |
| Total Fat | 10.0g | 13% |
| Fiber | 2.5g | 9% |
| Sugar | 3.0g | -- |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 350.0mg | 15% |
| Potassium | 6.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 300.0mg | 1667% |
| Magnesium | 1.7mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.30mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 65.0mcg | 16% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 1.6mcg | 1% |
| Phosphorus | 1300.0mg | 104% |
Is Faggots And Good for You?
Faggots And provides 170 calories per one plate (350g) with 10g protein, 10g carbohydrates, and 10g fat. It is a source of saturated fat (20% dv), cholesterol (18% dv), sodium (15% dv).
Classic British plate of offal meatballs served with garden peas and gravy
Key Health Benefits of Faggots And
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Faggots And Nutrition with Gram
Use Gram to log faggots and and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in faggots and?
Faggots And contains 170 calories per one plate (350g).
How much protein is in faggots and?
Faggots And provides 10g of protein per one plate (350g).
How many carbs are in faggots and?
Faggots And has 10g of carbohydrates per one plate (350g).
Is faggots and good for tracking nutrition?
Yes. Faggots And can be logged by calories, macros, and micronutrients in the Gram app.
How should I use faggots and in a meal plan?
Use Faggots And as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track faggots and and thousands of other foods with the Gram app.