Faggots Nutrition Facts: Calories, Macros & Health Benefits
Summary: Faggots contains 265 calories, 15g protein, 7g carbs, and 19g fat per 3 pieces (210g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 3 pieces (210g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 15.0g | 30% |
| Carbohydrates | 7.0g | 3% |
| Total Fat | 19.0g | 24% |
| Fiber | 0.80g | 3% |
| Sugar | 1.0g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 90.0mg | 30% |
| Sodium | 450.0mg | 20% |
| Potassium | 0.50mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 250.0mg | 1389% |
| Magnesium | 3.0mg | 1% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.30mg | 0% |
| Vitamin A | 1.0mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 60.0mcg | 15% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 3.0mcg | 2% |
| Phosphorus | 2500.0mg | 200% |
Is Faggots Good for You?
Faggots provides 265 calories per 3 pieces (210g) with 15g protein, 7g carbohydrates, and 19g fat. It is a source of saturated fat (38% dv), cholesterol (30% dv), sodium (20% dv).
Traditional British offal meatballs made from minced pork liver, heart and fatty meat with rusk and herbs, wrapped in caul fat
Key Health Benefits of Faggots
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 15g protein per serving to support satiety and muscle maintenance.
How to Track Faggots Nutrition with Gram
Use Gram to log faggots and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in faggots?
Faggots contains 265 calories per 3 pieces (210g).
How much protein is in faggots?
Faggots provides 15g of protein per 3 pieces (210g).
How many carbs are in faggots?
Faggots has 7g of carbohydrates per 3 pieces (210g).
Is faggots good for tracking nutrition?
Yes. Faggots can be logged by calories, macros, and micronutrients in the Gram app.
How should I use faggots in a meal plan?
Use Faggots as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track faggots and thousands of other foods with the Gram app.