Fairy Floss Nutrition Facts: Calories, Macros & Health Benefits
Summary: Fairy Floss contains 370 calories, 3.8g protein, 54g carbs, and 15g fat per one slice (100g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 18% |
| Protein | 3.8g | 8% |
| Carbohydrates | 54.0g | 20% |
| Total Fat | 15.0g | 19% |
| Fiber | 0.50g | 2% |
| Sugar | 40.0g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 250.0mg | 11% |
| Calcium | 10.0mg | 1% |
| Iron | 70.0mg | 389% |
| Magnesium | 0.25mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.09mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.08mcg | 0% |
| Phosphorus | 25.0mg | 2% |
Is Fairy Floss Good for You?
Fairy Floss provides 370 calories per one slice (100g) with 3.8g protein, 54g carbohydrates, and 15g fat. It is a source of saturated fat (28% dv), cholesterol (13% dv), sodium (11% dv).
A sweet sponge cake flavored with cotton candy essence and topped with pink buttercream and spun sugar.
Key Health Benefits of Fairy Floss
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Fairy Floss Nutrition with Gram
Use Gram to log fairy floss and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in fairy floss?
Fairy Floss contains 370 calories per one slice (100g).
How much protein is in fairy floss?
Fairy Floss provides 3.8g of protein per one slice (100g).
How many carbs are in fairy floss?
Fairy Floss has 54g of carbohydrates per one slice (100g).
Is fairy floss good for tracking nutrition?
Yes. Fairy Floss can be logged by calories, macros, and micronutrients in the Gram app.
How should I use fairy floss in a meal plan?
Use Fairy Floss as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track fairy floss and thousands of other foods with the Gram app.