Fannie May Nutrition Facts: Calories, Macros & Health Benefits
Summary: Fannie May contains 500 calories, 6g protein, 55g carbs, and 30g fat per 3 pieces (42g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — 3 pieces (42g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 6.0g | 12% |
| Carbohydrates | 55.0g | 20% |
| Total Fat | 30.0g | 38% |
| Fiber | 2.0g | 7% |
| Sugar | 40.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 150.0mg | 7% |
| Potassium | 0.50mg | 0% |
| Calcium | 50.0mg | 4% |
| Iron | 200.0mg | 1111% |
| Magnesium | 1.0mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 2.5mg | 17% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Fannie May Good for You?
Fannie May provides 500 calories per 3 pieces (42g) with 6g protein, 55g carbohydrates, and 30g fat. It is a source of saturated fat (50% dv), iron (1111% dv), zinc (909% dv).
Fannie May Pixies are caramel and pecan clusters coated in milk chocolate, a premium candy brand from Chicago
Key Health Benefits of Fannie May
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (47% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6g protein per serving to support satiety and muscle maintenance.
How to Track Fannie May Nutrition with Gram
Use Gram to log fannie may and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in fannie may?
Fannie May contains 500 calories per 3 pieces (42g).
How much protein is in fannie may?
Fannie May provides 6g of protein per 3 pieces (42g).
How many carbs are in fannie may?
Fannie May has 55g of carbohydrates per 3 pieces (42g).
Is fannie may good for tracking nutrition?
Yes. Fannie May can be logged by calories, macros, and micronutrients in the Gram app.
How should I use fannie may in a meal plan?
Use Fannie May as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track fannie may and thousands of other foods with the Gram app.