Fanta Grape Nutrition Facts: Calories, Macros & Health Benefits
Summary: Fanta Grape contains 48 calories, 0g protein, 12.3g carbs, and 0g fat per one can (355g). It is a source of iron.
Nutrition Facts — one can (355g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 48 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 12.3g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 12.3g | -- |
| Sodium | 18.0mg | 1% |
| Calcium | 1.0mg | 0% |
| Iron | 2.0mg | 11% |
| Magnesium | 0.01mg | 0% |
| Zinc | 1.0mg | 9% |
Is Fanta Grape Good for You?
Fanta Grape provides 48 calories per one can (355g) with 0g protein, 12.3g carbohydrates, and 0g fat. It is a source of iron (11% dv).
Grape-flavored carbonated soft drink by Fanta (Coca-Cola Company), artificially flavored and colored
Key Health Benefits of Fanta Grape
- Iron (11% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Fanta Grape Nutrition with Gram
Use Gram to log fanta grape and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in fanta grape?
Fanta Grape contains 48 calories per one can (355g).
How much protein is in fanta grape?
Fanta Grape provides 0g of protein per one can (355g).
How many carbs are in fanta grape?
Fanta Grape has 12.3g of carbohydrates per one can (355g).
Is fanta grape good for tracking nutrition?
Yes. Fanta Grape can be logged by calories, macros, and micronutrients in the Gram app.
How should I use fanta grape in a meal plan?
Use Fanta Grape as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track fanta grape and thousands of other foods with the Gram app.