Fanta Orange Nutrition Facts: Calories, Macros & Health Benefits
Summary: Fanta Orange contains 42 calories, 0g protein, 10.9g carbs, and 0g fat per one can (330g). It is a source of iron.
Nutrition Facts — one can (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 42 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 10.9g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 10.9g | -- |
| Sodium | 12.0mg | 1% |
| Calcium | 1.0mg | 0% |
| Iron | 2.0mg | 11% |
| Zinc | 1.0mg | 9% |
Is Fanta Orange Good for You?
Fanta Orange provides 42 calories per one can (330g) with 0g protein, 10.9g carbohydrates, and 0g fat. It is a source of iron (11% dv).
Popular orange-flavored carbonated soft drink by Coca-Cola Company, widely consumed as a refreshment.
Key Health Benefits of Fanta Orange
- Iron (11% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Fanta Orange Nutrition with Gram
Use Gram to log fanta orange and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in fanta orange?
Fanta Orange contains 42 calories per one can (330g).
How much protein is in fanta orange?
Fanta Orange provides 0g of protein per one can (330g).
How many carbs are in fanta orange?
Fanta Orange has 10.9g of carbohydrates per one can (330g).
Is fanta orange good for tracking nutrition?
Yes. Fanta Orange can be logged by calories, macros, and micronutrients in the Gram app.
How should I use fanta orange in a meal plan?
Use Fanta Orange as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track fanta orange and thousands of other foods with the Gram app.