Farmbake Chocolate Nutrition Facts: Calories, Macros & Health Benefits
Summary: Farmbake Chocolate contains 495 calories, 5.8g protein, 64g carbs, and 24g fat per one cookie (20g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one cookie (20g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 495 kcal | 25% |
| Protein | 5.8g | 12% |
| Carbohydrates | 64.0g | 23% |
| Total Fat | 24.0g | 31% |
| Fiber | 3.0g | 11% |
| Sugar | 32.0g | -- |
| Saturated Fat | 13.0g | 65% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 280.0mg | 12% |
| Calcium | 25.0mg | 2% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.80mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.06mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 2.0mg | 13% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Farmbake Chocolate Good for You?
Farmbake Chocolate provides 495 calories per one cookie (20g) with 5.8g protein, 64g carbohydrates, and 24g fat. It is a source of saturated fat (65% dv), cholesterol (12% dv), sodium (12% dv).
Chewy chocolate chip cookies made with wheat flour, butter, and chocolate chips. Part of the Arnott’s Farmbake range.
Key Health Benefits of Farmbake Chocolate
- Saturated Fat (65% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.8g protein per serving to support satiety and muscle maintenance.
How to Track Farmbake Chocolate Nutrition with Gram
Use Gram to log farmbake chocolate and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in farmbake chocolate?
Farmbake Chocolate contains 495 calories per one cookie (20g).
How much protein is in farmbake chocolate?
Farmbake Chocolate provides 5.8g of protein per one cookie (20g).
How many carbs are in farmbake chocolate?
Farmbake Chocolate has 64g of carbohydrates per one cookie (20g).
Is farmbake chocolate good for tracking nutrition?
Yes. Farmbake Chocolate can be logged by calories, macros, and micronutrients in the Gram app.
How should I use farmbake chocolate in a meal plan?
Use Farmbake Chocolate as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track farmbake chocolate and thousands of other foods with the Gram app.