Farmbake Peanut Nutrition Facts: Calories, Macros & Health Benefits
Summary: Farmbake Peanut contains 480 calories, 8g protein, 52g carbs, and 27g fat per one piece (60g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 8.0g | 16% |
| Carbohydrates | 52.0g | 19% |
| Total Fat | 27.0g | 35% |
| Fiber | 3.0g | 11% |
| Sugar | 36.0g | -- |
| Saturated Fat | 11.0g | 55% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 280.0mg | 12% |
| Calcium | 45.0mg | 3% |
| Iron | 280.0mg | 1556% |
| Magnesium | 1.0mg | 0% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Farmbake Peanut Good for You?
Farmbake Peanut provides 480 calories per one piece (60g) with 8g protein, 52g carbohydrates, and 27g fat. It is a source of saturated fat (55% dv), cholesterol (15% dv), sodium (12% dv).
Packaged chocolate brownie with peanuts
Key Health Benefits of Farmbake Peanut
- Saturated Fat (55% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8g protein per serving to support satiety and muscle maintenance.
How to Track Farmbake Peanut Nutrition with Gram
Use Gram to log farmbake peanut and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in farmbake peanut?
Farmbake Peanut contains 480 calories per one piece (60g).
How much protein is in farmbake peanut?
Farmbake Peanut provides 8g of protein per one piece (60g).
How many carbs are in farmbake peanut?
Farmbake Peanut has 52g of carbohydrates per one piece (60g).
Is farmbake peanut good for tracking nutrition?
Yes. Farmbake Peanut can be logged by calories, macros, and micronutrients in the Gram app.
How should I use farmbake peanut in a meal plan?
Use Farmbake Peanut as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track farmbake peanut and thousands of other foods with the Gram app.