Farmhouse Loaf Nutrition Facts: Calories, Macros & Health Benefits
Summary: Farmhouse Loaf contains 106 calories, 3.48g protein, 20.8g carbs, and 0.64g fat per one slice (40g). It is a source of essential vitamins and minerals.
Nutrition Facts — one slice (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 106 kcal | 5% |
| Protein | 3.5g | 7% |
| Carbohydrates | 20.8g | 8% |
| Total Fat | 0.64g | 1% |
| Fiber | 1.2g | 4% |
| Sugar | 0.72g | -- |
| Saturated Fat | 0.12g | 1% |
| Sodium | 208.0mg | 9% |
| Potassium | 46.0mg | 1% |
| Calcium | 15.2mg | 1% |
| Iron | 0.60mg | 3% |
| Magnesium | 9.2mg | 2% |
| Zinc | 0.28mg | 3% |
| Vitamin B6 | 0.03mg | 2% |
| Folate | 34.0mcg | 8% |
| Vitamin E | 0.16mg | 1% |
| Vitamin K | 0.12mcg | 0% |
| Phosphorus | 39.2mg | 3% |
Is Farmhouse Loaf Good for You?
Farmhouse Loaf provides 106 calories per one slice (40g) with 3.48g protein, 20.8g carbohydrates, and 0.64g fat. It is a source of essential vitamins and minerals.
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Key Health Benefits of Farmhouse Loaf
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Farmhouse Loaf Nutrition with Gram
Use Gram to log farmhouse loaf and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in farmhouse loaf?
Farmhouse Loaf contains 106 calories per one slice (40g).
How much protein is in farmhouse loaf?
Farmhouse Loaf provides 3.48g of protein per one slice (40g).
How many carbs are in farmhouse loaf?
Farmhouse Loaf has 20.8g of carbohydrates per one slice (40g).
Is farmhouse loaf good for tracking nutrition?
Yes. Farmhouse Loaf can be logged by calories, macros, and micronutrients in the Gram app.
How should I use farmhouse loaf in a meal plan?
Use Farmhouse Loaf as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track farmhouse loaf and thousands of other foods with the Gram app.