Fatburger Original Nutrition Facts: Calories, Macros & Health Benefits
Summary: Fatburger Original contains 260 calories, 16g protein, 22g carbs, and 13g fat per one burger (210g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one burger (210g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 16.0g | 32% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 13.0g | 17% |
| Fiber | 1.2g | 4% |
| Sugar | 5.0g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 50.0mg | 17% |
| Sodium | 520.0mg | 23% |
| Potassium | 2.0mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 3.5mg | 1% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 4.5mg | 265% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 1.2mcg | 1% |
| Phosphorus | 15.0mg | 1% |
Is Fatburger Original Good for You?
Fatburger Original provides 260 calories per one burger (210g) with 16g protein, 22g carbohydrates, and 13g fat. It is a source of saturated fat (28% dv), cholesterol (17% dv), sodium (23% dv).
The Fatburger Original is a classic fast-food burger from the Fatburger chain, featuring a 1/3 lb beef patty on a toasted bun with lettuce, tomato, pickles, onions, mustard, mayo, and relish.
Key Health Benefits of Fatburger Original
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 16g protein per serving to support satiety and muscle maintenance.
How to Track Fatburger Original Nutrition with Gram
Use Gram to log fatburger original and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in fatburger original?
Fatburger Original contains 260 calories per one burger (210g).
How much protein is in fatburger original?
Fatburger Original provides 16g of protein per one burger (210g).
How many carbs are in fatburger original?
Fatburger Original has 22g of carbohydrates per one burger (210g).
Is fatburger original good for tracking nutrition?
Yes. Fatburger Original can be logged by calories, macros, and micronutrients in the Gram app.
How should I use fatburger original in a meal plan?
Use Fatburger Original as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track fatburger original and thousands of other foods with the Gram app.