Fattoush Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (200g) of fattoush contains 190 calories, 7.0g protein, 24.0g carbs, and 10.0g fat. Fattoush is a good source of essential vitamins and minerals.
Nutrition Facts — one serving (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190 kcal | 10% |
| Protein | 7.0g | 14% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 10.0g | 13% |
Is Fattoush Good for You?
Fattoush provides 190 calories per serving (200g) with 7.0g of protein, 24.0g of carbohydrates, and 10.0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Fattoush
- Good source of essential vitamins and minerals
- Provides 7.0g of protein per serving
Frequently Asked Questions
How many calories is in fattoush?
One serving (200g) of fattoush contains 190 calories.
How much protein is in fattoush?
One serving (200g) of fattoush provides 7.0g of protein.
Is fattoush vegetarian?
Yes, fattoush is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track fattoush and thousands of other foods with the Gram app.