Feijoa Cake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Feijoa Cake contains 380 calories, 5g protein, 52g carbs, and 16g fat per one slice (80g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 5.0g | 10% |
| Carbohydrates | 52.0g | 19% |
| Total Fat | 16.0g | 21% |
| Fiber | 2.5g | 9% |
| Sugar | 30.0g | -- |
| Saturated Fat | 8.5g | 42% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 250.0mg | 11% |
| Potassium | 3.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 100.0mg | 556% |
| Magnesium | 0.40mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Feijoa Cake Good for You?
Feijoa Cake provides 380 calories per one slice (80g) with 5g protein, 52g carbohydrates, and 16g fat. It is a source of saturated fat (42% dv), cholesterol (18% dv), sodium (11% dv).
Sweet baked dessert cake made with feijoa fruit, flour, sugar, butter and eggs
Key Health Benefits of Feijoa Cake
- Saturated Fat (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Feijoa Cake Nutrition with Gram
Use Gram to log feijoa cake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in feijoa cake?
Feijoa Cake contains 380 calories per one slice (80g).
How much protein is in feijoa cake?
Feijoa Cake provides 5g of protein per one slice (80g).
How many carbs are in feijoa cake?
Feijoa Cake has 52g of carbohydrates per one slice (80g).
Is feijoa cake good for tracking nutrition?
Yes. Feijoa Cake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use feijoa cake in a meal plan?
Use Feijoa Cake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track feijoa cake and thousands of other foods with the Gram app.