Feijoa Caramel Nutrition Facts: Calories, Macros & Health Benefits
Summary: Feijoa Caramel contains 250 calories, 3.5g protein, 30g carbs, and 13g fat per one scoop (75g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one scoop (75g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 12% |
| Protein | 3.5g | 7% |
| Carbohydrates | 30.0g | 11% |
| Total Fat | 13.0g | 17% |
| Fiber | 0.30g | 1% |
| Sugar | 26.0g | -- |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 50.0mg | 2% |
| Potassium | 1.0mg | 0% |
| Calcium | 14.0mg | 1% |
| Iron | 160.0mg | 889% |
| Magnesium | 0.40mg | 0% |
| Zinc | 85.0mg | 773% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 100.0mg | 8% |
Is Feijoa Caramel Good for You?
Feijoa Caramel provides 250 calories per one scoop (75g) with 3.5g protein, 30g carbohydrates, and 13g fat. It is a source of saturated fat (40% dv), cholesterol (10% dv), iron (889% dv).
Creamy ice cream flavored with feijoa fruit and ribboned with sweet caramel sauce
Key Health Benefits of Feijoa Caramel
- Saturated Fat (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (889% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (773% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Feijoa Caramel Nutrition with Gram
Use Gram to log feijoa caramel and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in feijoa caramel?
Feijoa Caramel contains 250 calories per one scoop (75g).
How much protein is in feijoa caramel?
Feijoa Caramel provides 3.5g of protein per one scoop (75g).
How many carbs are in feijoa caramel?
Feijoa Caramel has 30g of carbohydrates per one scoop (75g).
Is feijoa caramel good for tracking nutrition?
Yes. Feijoa Caramel can be logged by calories, macros, and micronutrients in the Gram app.
How should I use feijoa caramel in a meal plan?
Use Feijoa Caramel as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track feijoa caramel and thousands of other foods with the Gram app.