Feijoa Fortified Nutrition Facts: Calories, Macros & Health Benefits
Summary: Feijoa Fortified contains 135 calories, 0.1g protein, 8g carbs, and 0g fat per one glass (150g). It is a source of iron, zinc.
Nutrition Facts — one glass (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 135 kcal | 7% |
| Protein | 0.10g | 0% |
| Carbohydrates | 8.0g | 3% |
| Total Fat | 0.00g | 0% |
| Sugar | 7.0g | -- |
| Sodium | 4.0mg | 0% |
| Potassium | 1.0mg | 0% |
| Calcium | 8.0mg | 1% |
| Iron | 60.0mg | 333% |
| Magnesium | 0.05mg | 0% |
| Zinc | 10.0mg | 91% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.05mg | 3% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 0.50mcg | 0% |
Is Feijoa Fortified Good for You?
Feijoa Fortified provides 135 calories per one glass (150g) with 0.1g protein, 8g carbohydrates, and 0g fat. It is a source of iron (333% dv), zinc (91% dv).
A sweet, aromatic fortified wine infused with feijoa, served as an aperitif or dessert wine.
Key Health Benefits of Feijoa Fortified
- Iron (333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (91% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Feijoa Fortified Nutrition with Gram
Use Gram to log feijoa fortified and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in feijoa fortified?
Feijoa Fortified contains 135 calories per one glass (150g).
How much protein is in feijoa fortified?
Feijoa Fortified provides 0.1g of protein per one glass (150g).
How many carbs are in feijoa fortified?
Feijoa Fortified has 8g of carbohydrates per one glass (150g).
Is feijoa fortified good for tracking nutrition?
Yes. Feijoa Fortified can be logged by calories, macros, and micronutrients in the Gram app.
How should I use feijoa fortified in a meal plan?
Use Feijoa Fortified as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track feijoa fortified and thousands of other foods with the Gram app.