Feijoa Ginger Nutrition Facts: Calories, Macros & Health Benefits
Summary: Feijoa Ginger contains 72 calories, 0.3g protein, 10g carbs, and 0g fat per one can (330g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one can (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 72 kcal | 4% |
| Protein | 0.30g | 1% |
| Carbohydrates | 10.0g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 9.5g | -- |
| Sodium | 8.0mg | 0% |
| Potassium | 2.0mg | 0% |
| Calcium | 4.0mg | 0% |
| Iron | 20.0mg | 111% |
| Magnesium | 0.02mg | 0% |
| Zinc | 8.0mg | 73% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 2.0mcg | 0% |
Is Feijoa Ginger Good for You?
Feijoa Ginger provides 72 calories per one can (330g) with 0.3g protein, 10g carbohydrates, and 0g fat. It is a source of iron (111% dv), zinc (73% dv), vitamin b6 (12% dv).
A fruity and spicy craft alcoholic beverage combining feijoa and ginger flavors.
Key Health Benefits of Feijoa Ginger
- Iron (111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (73% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Feijoa Ginger Nutrition with Gram
Use Gram to log feijoa ginger and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in feijoa ginger?
Feijoa Ginger contains 72 calories per one can (330g).
How much protein is in feijoa ginger?
Feijoa Ginger provides 0.3g of protein per one can (330g).
How many carbs are in feijoa ginger?
Feijoa Ginger has 10g of carbohydrates per one can (330g).
Is feijoa ginger good for tracking nutrition?
Yes. Feijoa Ginger can be logged by calories, macros, and micronutrients in the Gram app.
How should I use feijoa ginger in a meal plan?
Use Feijoa Ginger as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track feijoa ginger and thousands of other foods with the Gram app.