Feijoa Kombucha Nutrition Facts: Calories, Macros & Health Benefits
Summary: Feijoa Kombucha contains 20 calories, 0.1g protein, 4.5g carbs, and 0g fat per one cup (240g). It is a source of iron, zinc.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 kcal | 1% |
| Protein | 0.10g | 0% |
| Carbohydrates | 4.5g | 2% |
| Total Fat | 0.00g | 0% |
| Sugar | 4.0g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 1.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 10.0mg | 56% |
| Magnesium | 0.05mg | 0% |
| Zinc | 5.0mg | 45% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
Is Feijoa Kombucha Good for You?
Feijoa Kombucha provides 20 calories per one cup (240g) with 0.1g protein, 4.5g carbohydrates, and 0g fat. It is a source of iron (56% dv), zinc (45% dv).
Fermented tea beverage flavored with feijoa fruit
Key Health Benefits of Feijoa Kombucha
- Iron (56% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Feijoa Kombucha Nutrition with Gram
Use Gram to log feijoa kombucha and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in feijoa kombucha?
Feijoa Kombucha contains 20 calories per one cup (240g).
How much protein is in feijoa kombucha?
Feijoa Kombucha provides 0.1g of protein per one cup (240g).
How many carbs are in feijoa kombucha?
Feijoa Kombucha has 4.5g of carbohydrates per one cup (240g).
Is feijoa kombucha good for tracking nutrition?
Yes. Feijoa Kombucha can be logged by calories, macros, and micronutrients in the Gram app.
How should I use feijoa kombucha in a meal plan?
Use Feijoa Kombucha as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track feijoa kombucha and thousands of other foods with the Gram app.