Feijoa Lime Nutrition Facts: Calories, Macros & Health Benefits
Summary: Feijoa Lime contains 210 calories, 3.5g protein, 26g carbs, and 10.5g fat per one scoop (75g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one scoop (75g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 10% |
| Protein | 3.5g | 7% |
| Carbohydrates | 26.0g | 9% |
| Total Fat | 10.5g | 13% |
| Fiber | 0.60g | 2% |
| Sugar | 22.0g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 80.0mg | 3% |
| Potassium | 3.0mg | 0% |
| Calcium | 14.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.50mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 45.0mg | 4% |
Is Feijoa Lime Good for You?
Feijoa Lime provides 210 calories per one scoop (75g) with 3.5g protein, 26g carbohydrates, and 10.5g fat. It is a source of saturated fat (32% dv), cholesterol (12% dv), iron (1000% dv).
Creamy frozen dessert flavored with tangy feijoa and zesty lime
Key Health Benefits of Feijoa Lime
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Feijoa Lime Nutrition with Gram
Use Gram to log feijoa lime and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in feijoa lime?
Feijoa Lime contains 210 calories per one scoop (75g).
How much protein is in feijoa lime?
Feijoa Lime provides 3.5g of protein per one scoop (75g).
How many carbs are in feijoa lime?
Feijoa Lime has 26g of carbohydrates per one scoop (75g).
Is feijoa lime good for tracking nutrition?
Yes. Feijoa Lime can be logged by calories, macros, and micronutrients in the Gram app.
How should I use feijoa lime in a meal plan?
Use Feijoa Lime as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track feijoa lime and thousands of other foods with the Gram app.